Cara Tissandier

I stumbled onto Mark's Daily Apple back in 2013 whilst on a quest to find out about the meat I was eating. It was transformational! After experiencing the benefits of a diet and lifestyle change (from what I thought was healthy!) to primal, it became my purpose to help others find their own path to health and well being. As well as a Primal Health Coach I am a fully qualified Nutritional Therapy Consultant, Yoga Teacher and movement coach (Crossfit and MovNat). I live on a smallholding where I grow my own food using biodynamic, permaculture and holistic management practices.