Gail Marek

Health coach... strategist... coordinator I'm a Christian, wife, and mom with hidradenitis suppurativa (HS) that's been in remission for years. I help women work toward good health—emotionally, physically, and mentally—because remission from chronic diseases like HS looks a like good, overall health. Specialities Chronic health issues, Health mindset, Life coaching, Lifestyle change, Mental health, Online/distance, Preventive health, Sleep , Strength training, Stress management