Ian Starr

I opened one of the very first functional fitness facilities in the SW Denver area in 2008. What a journey it has been! I am truly passionate about helping people reclaim their health and physical potential: those interested in wellness and longevity as well as those looking for a serious training prescription to enhance their performance or prepare them for their chosen sport. Every day I strive to continue learning and deliver only the highest caliber of coaching and individual programs to my clients. Services spanning general health coaching to performance based strength and conditioning. * Certified Primal Health Coach under Mark Sisson * CrossFit Level 1 Certified Trainer * CrossFit Basic Barbell Certified * USAW Level 1 Sport Performance Coach (Olympic Weightlifting) * Paul Carter Strength Seminar * OPEX Level 1 Assessment Module Completion * OPEX Level 1 Program Design Module Completion * OPEX Level 1 Life Coaching Module Completion * OPEX Level 1 Nutrition Module Completion * Working towards a Level 1 Associate Coaching Certification (NASM, NSCA and ACSM approved) under James Fitzgerald of OPEX *2009 Colorado Open Competitor, 2009 CrossFit Rocky Mountain Regionals Competitor (DNF due to injury), 2010 CrossFit Mountain Sectionals Competitor, 2011 Colorado Open Competitor