Jake Mahal

I help mums, dads and young families optimise their own health and the health of the planet; so that they feel fully alive and full of energy as well as knowing that they are making a difference that will serve the next generation. I integrate ancestral health and permaculture. Teaching people alternative ways of living that honour their genetics and the environment. I do this through 'stacking' healthy lifestyle essentials into the everyday, such as helping families to craft a movement-rich home environment that encourages physical play, promotes a resilient body and grows delicious food.