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I EMPOWER and COACH women over 50 to a healthier, active life. I walk side by side with you through your journey. I am just like you -- 50-something, preparing for the next chapter in my life and want to be healthy enough to enjoy it! After 30 years in Healthcare (I see it as "Sick-Care"), I found that my patients are coming in sicker and dying younger. You can change that! NOW is the time to focus on YOU!