Jason Steed

I specialize in helping endurance enthusiasts discover habit-forming course corrections for reduced injury and illness through diet, lifestyle and healthy training practices. To quote the immortal words of @melissa_hartwig : It starts with food! I'm a sports enthusiast, family man, and integrated wellness coach. I work with adults looking to boost overall energy and reduce illness and injury through primal-aligned nutrition, movement and wellness practices. I work with parents looking to transform their family's health lifestyle. I also work with companies looking to offer health-promoting programs within their business culture.