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I am a registered dietitian and a certified leap therapist with a certificate in integrative and functional medical nutrition therapy. I believe that the power of nutrition and health coaching lies in the integration of the foundational areas of food, movement, sleep, and stress management. It facilitates behavior change in these areas which work in concert to build up or tear down your health. As a coach, I accept the invitation to partner with you on your journey. I bring clarity by translating health and nutrition science recommendations to actionable steps toward sustainable lifestyle change. I accept the invitation to revive your health.