Jen Barrie

Hi, I am Jen Barrie, a Nutritional Therapy Practitioner passionate about helping people feel their best through personalized nutrition and lifestyle support. My practice focuses on foundational health areas, including improving digestion, balancing blood sugar, managing stress, optimizing sleep, and incorporating a nutrient dense diet. I understand how overwhelming it can feel to search for answers when your body feels off. My goal is to take the guesswork out of nutrition and create simple, practical plans that are tailored to each person’s unique needs. In addition to working one on one with clients, I also offer wellness workshops to educate and empower groups with actionable tools to support their well-being. My approach combines my love of teaching with my passion for helping others thrive. When I am not working, you can find me stand up paddle boarding, hiking, playing pickleball, or doing anything outdoors with friends and family. I also teach group fitness, which brings me so much joy. If you are ready to take the next step in your health journey, I would love to help you feel your best.