Jae Gruenke

Jae Gruenke, GCFP, is a running technique expert, Feldenkrais Practitioner, and founder of The Balanced Runner™. Through individual work, workshops, and online programs and coaching—as well as her blog and YouTube channel—she has helped over a million runners from beginner to Olympian improve their form to become pain-free, economical, and fast. A former dancer turned runner, Jae completed her professional Feldenkrais training in 2003 under the tutelage of David Zemach Bersin in Montclair, NJ.