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People have histories that include the trauma of car accidents, falls, poor posture and other incidents in life that had left them with chronic or intermittent pain and restrictions that inhibit their movements. Myofascial Release or MFR is a "whole body" approach where gentle stretching is utilized to eliminate restrictions that compress your tissue, organs, nerves and vessels. As your tissue releases and re-hydrates, your body will begin to heal itself. Myofascial Release techniques are safe, effective and give lasting results.