Tensegrity Training Llc

At Tensegrity Training LLC, the focus is the individuality of each client. Treatment and programing is personalized to the individual’s current presentation at each visit. Our approach combines manual techniques and specific exercise to facilitate movement and optimize physical activity and lifestyle. Treatment can include Myofascial Release, Neural Reset Therapy, Northern Style Thai massage, and more. Programing can include Four Phase Exercise Program developed by Timothy Alloway, PT, Rotational Movement Training developed by David Weck, sports specific training, asymmetrical and bodyweight movement patterns, body building, power lifting, periodization, and more. Michael’s approach to the human body incorporates his experience training in various martial arts, rock climbing, parkour, and obstacle courses.