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I started studying Myofascial Release (MFR), as created and taught by John F Barnes, shortly after receiving sessions to help me heal a long standing injury from my previous career in dance. As a result of these sessions, I experienced the relief I was desiring after years of being in pain, and I knew in my bones that I wanted to learn how to offer this work to others. I began studying with John and his instructors in 2014 and am hooked on this work ever since.I bring to sessions over 15 years of massage therapy experience and I draw from Myofascial Release, as created and taught by John F Barnes, and Craniosacral Therapy techniques to create treatments that are tailored to clients' individual needs. I also incorporate assisted stretching and the knowledge acquired from my 30+ years in dance education and performance. Many of my clients are those experiencing chronic pain, neck and shoulder injuries, headaches, low back pain, plantar fasciitis and TMJ Dysfunction. If needed, I also provide Pre/Post-Natal treatments to expectant mothers, as well as, Reflexology, Reiki and other forms of energy work to enhance overall well-being. I bring forth a compassionate, listening ear to each session and enjoy helping clients empower themselves on their road to recovery!