Total Body Freedom Myofascial Release, Llc

Hello, I'm Valerie! I grew-up in San Francisco, am a graduate of the San Francisco School of Massage and have first hand experience with the benefits of myofascial release. I discovered Myofascial Release during my massage schooling in 2017 and it changed my life. In my late 20's I had a fall and slipped two discs in my low back and struggled with pain for many years. During my first myofascial session I felt tons of pressure taken off my low back. In that moment I felt like I had the freedom of a 10 year old, specifically in my low back and hips, in my body again. From that first session I knew this modality was different than anything I had received before. In a short time I experienced profound changes in my physical body as-well-as my emotional well-being and life as a whole. I work with people who experience all different types of pain and injuries. I also work with people who are wanting a deeper mind-body connection. Please reach out if you have any questions.