Adrianna Sesi

I work with clients in a collaborative and holistic manner, customizing treatment to a client's specific needs and belief systems. I incorporate body-based therapy practices which may involve breathwork, movement, and body awareness to release stuck emotions and bring the body into a state of relaxation. I value offering clients practical skills they can incorporate into their lives including awareness exercises and journal prompts, nervous system regulation strategies, grounding and centering techniques, coping tools, and communication skills. You are the healer of you - and I'm here to support this journey to wholeness.