Alexandrea Long;Live Consciously

I specialize in treating depression, anxiety, Post Traumatic Stress Disorder (PTSD), childhood trauma, relational issues/trauma, emotional disorders/issues, military related trauma, anger management, and transitional life issues. I utilize a variety of therapeutic modalities to include, Internal Family Systems (IFS), Somatic Experience, EMDR, Cognitive Behavioral Therapy (CBT), Dialectical Behavioral Therapy (DBT), Acceptance and Commitment Therapy (ACT), psychodynamics, emotion regulation, mindfulness skills, and more.