Andrée Salom

The process is tailored to each individual, based on particular needs and non-verbal attunement. We start by connecting with each other in a common field of attention to the present moment. According to the most present needs, we may engage in open-ended conversations or structured tasks. We may explore, through: 1. Dialogues 2. Simple artistic activities (that require NO artistic ability) 3. Contemplation 4. Somatic awareness practices. There is an ebb and flow between us. I follow your preferences and choices, and give prevalence to the meaning that you give to your experiences. I may suggest alternatives, without imposing. I may also offer self-care suggestions, related to the journey. With attention and perhaps some invitation, the experiences during sessions may turn into insights, felt senses, or concrete steps, that may be incorporated into daily life.