Bonnie Leggo

Working with the nervous system holistically through mindfulness, somatic experiencing, breathing exercises and other specialized tools offers us gentler and more effective means to heal past experiences and integrate psychedelic work. Therapy is a unique opportunity to be vulnerable and learn to experience a healthy relationship with a foundation of trust and compassionate experience. It is more than possible to live life without overwhelming anxiety or depression. My work focuses on freeing the weight of the past, future anxieties, or loss of purpose now so you can feel calmer and enjoy life.