Christopher Luongo-Zink

In the earlier stages of our time together, I like to get to know how your overall life and your mental well-being intersect. Using this information, together we will create a plan to immediately find the behavioral areas of your life that may be posing the biggest stumbling blocks. We may then take a look at the ways that you interact with your thoughts (are you willing to have these thoughts or unwilling?) to better explore how these behaviors may have taken root in the first place. I may also incorporate parts work in certain cases to better help you understand your inner workings and bring deeper traumas into the here-and-now for healing.