Courtney Traber

My approach to therapy is tailored to and shaped by each client I encounter. I appreciate the uniqueness and complexity of each client’s inner world, as well as the inherent dilemmas of being human. I strive to meet you where you are, just as you are, and join with you as an ally in your healing process. My aim is to encourage each client’s movement toward genuine self-understanding and wholeness. I believe in the idea that the problematic behaviors, thoughts, and beliefs we experience emerged at some point in our lives in order to help us to cope and survive. Keeping this in mind, I work to assist clients in exploring these patterns with compassion and curiosity so that they can ultimately move out of survival reactions and into more mindful responses to life that are in alignment with their core values.