Doug Lerch

Therapy is a supportive journey of healing, growth and transformation facilitated by the therapeutic relationship. I approach this relationship with compassionate presence. I provide a safe space for you to discover, share and express your whole self. I respond with honesty, curiosity, and awareness. My approach to therapy rests on the foundation of Mindfulness. Specific modalities I have trained within and influence my work, include Accelerated Experiential Dynamic Psychotherapy (AEDP), Gestalt Therapy, Jungian Psychology, Ecopsychology, and Mindfulness and Meditation. I value creativity and spontaneity in the therapeutic process of exploration. Some techniques I utilize in therapy are mind-body awareness, dream work, expressive arts and sandplay therapy to adults and children.