Dr. Helodia Dastine

I work with clients in a very supportive exploratory way. I direct questions to assist with deepening your thought process to elicit inquiry into self resulting in the ability to reach a greater awareness of self as well as reaching your full potential. Learning to navigate life transitions, and developing healthier relationships with the self which results in healthier relationships with others. Decreasing the symptoms of depression and anxiety, and developing healthier coping skills