Duncan Benjamin

In my work as a therapist, I help people tune into the story of their life, build awareness of the ongoing impact of present and past suffering, and find ways to move past or let go of that suffering in the body and the heart. For many of us, that work involves coming to terms with the pain of our childhoods, and sometimes even the legacies of trauma in the generations that came before us. I have found that an essential part of this healing is being in touch with the parts of us that are real, alive, authentic, and honest. I hope to help my clients find strength in themselves and their communities, honor their pain, and move forward as wiser, more compassionate versions of themselves.