Elena Felder

In my practice I have worked with individuals on addiction and recovery, recovery from PTSD, depression, managing anxiety, self-esteem and grief and loss. I work with individuals to create a safe place to explore patterns in relationships, ways to heal from substance use or other self-destructive behaviors, or areas where they are stuck in fear or depression. I do both brief and long-term therapy using a variety of techniques and modalities including Attachment-Focused EMDR, relaxation training, motivational interviewing, increasing body awareness, visualizations, relaxation training, integration of transpersonal states and grounding to help clients move through grief, trauma and anxiety and move towards healing and wholeness.