Erin Vahratian

Our sessions will likely include some traditional talk therapy as well as somatic practices (i.e. breath work, movement) and various forms of mindfulness, as a means to reclaiming your relationship to your body and the healing wisdom it carries. Working through a holistic lens, I’ll also invite you to consider how all aspects of your lifestyle play a role in your current circumstances (i.e. your diet, sleep, self care routine, etc). The highest form of personal healing contributes to collective liberation. It is a sacred privilege to do this work with others and for myself; I would be honored to support you in your journey home to yourself.