Gay Lynn Williamson-Grigas

Stories heal us. Stories transport us to another place and time. Stories release the good endorphins in our brain that help us feel empathy and hopefulness. Whether it be a myth, fairy tale, a biography, or a memoir, stories uplift our minds, help us organize thought and emotion, and engage our brain in imagining what might happen next. Stories are powerful. When we engage in them we can identity our own role in a story we begin to understand our place in the world. I will listen and help you tell your story, hear your journey, and help you understand your path for your own inner healing.