Gina Gratza

My role as a therapist is to provide a safe and trusting container for clients to feel as though they can fully be themselves, without fear of judgement. I work in a relational manner that is seeking connection and presence with each client. I utilize mindfulness, bringing awareness to what is happening in the now, alongside somatic practices to bring attention to the sensations in the body and the wisdom of our emotions. There are also elements of psychoeducation in my practice around trauma, emotions and our many parts of the Self.