Jenny Gomez

I am a compassionate and intuitive clinician, and I strive to offer my clients presence and safety, while guiding them to realize their own personal power and capacity for change. I aim to help clients become intentional in creating the lives they desire, and my approach to therapy is rooted in compassion and acceptance. My work is attachment and trauma informed. I can help support individuals in exploring the different facets of the human experience. I believe there is strength in knowing all parts of ourselves deeply and intimately - including that which we see as unwanted or painful. In my work, I emphasize the power of the mind-body connection and the importance of mindfulness. I have also come to treasure the importance of self-care, self-discovery, and self-awareness. Becoming connected to oneself often means doing the hard, messy things in service of creating a life that is nourishing, fulfilling, and meaningful. My ultimate goal is to support clients in becoming the most integrated, connected, and authentic versions of themselves.