Jo Young

My work as a psychedelic integration therapist is rooted in mindfulness and curiosity. I hold a supportive, nonjudgemental container where you are able to explore your internal wisdom from your psychedelic experience. I can help you in slowing down and connect with what the experience meant to you. This doesn’t always look like talk therapy, I bring breath-work, art, nature and somatic work into sessions. Each of these alternative modalities can assist in looking at your journey from a new lens or angle.