Josh Millrod

Hi! I'm Josh. I'm a licensed creative arts therapist, which means I blend talk therapy, music and somatic mindfulness. I also incorporate ketamine-assisted psychotherapy for clients who would benefit from breaking out of ordinary states of consciousness or patterns of thinking. I work collaboratively with clients to find the right flow and approach for their needs, but sessions can involve talking, listening to music, focusing on bodily sensations, creating music or artwork, guided imagery visualization and mindfulness. While some of my clients are musicians, most have no experience with music other than their own healing relationship with it.