Laura Lovato

"Therapy is a space to own your personal story and find sovereignty by reflecting on what you are experiencing and why, to reprocess these experiences with new wisdom and perspective, and practice transformative ways of thinking and responding that serve your deeper purpose and true worthiness. I am a fellow human first, therapist second. I strive to be transparent, genuine, and warm. I consider myself an “active” therapist, I offer and ask for feedback, and support my clients in learning specific strategies to practice between sessions to help build new skills and understandings. I genuinely love my work-I hold the role of healer earnestly and have great reverence for my clients’ resilience and courage. I am honored by their trust in me to be part of their process."