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My work includes individual sessions and group sessions catering to clients at different stages of their journey. I believe in meeting clients where they are, collaborating with them to craft a personalized plan for our work together. Our sessions typically involve mapping the client's internal system, addressing impacts of trauma and attachment disruption, and/or clarifying goals for their own growth and well-being, and engaging in various healing modalities. Rather than adhering to a rigid weekly schedule, I prioritize flexibility and adaptability in scheduling sessions. Whether it's a block of several hours, weekly meetings, or as-needed sessions, I tailor the frequency and duration of our sessions to best suit the client's needs and the nature of the work we're undertaking together. Please feel free to reach out to learn more.