Melanie Storrusten

My vibe is laid back, casual, accessible, unpretentious, and grounded. I'll likely be in yoga pants and my bare feet, and I'll welcome you to take your shoes off and get comfortable as well. It is my intention that everyone entering my space would feel completely at ease, accepted, and affirmed. Our sessions will include traditional talk therapy, breathing exercises, direction to focus on your in-the-moment emotional and physical sensations, creation of a safe container to experience difficult emotion, gentle pushing to shift stuck energies, encouragement of all the things you're doing so well (more than you think!), and a lightness and laughter to break up the hard parts.