Quinton Neighbors

Life can be stressful and sometimes traumatic, but it's never too late to discover a state of peace and move toward purpose and meaning in life.​ Therapy, from how I understand it, is a process of reflecting on experiences and emotions in a safe environment. I have no preset objective; other than to listen and encourage you in whatever way is needed. I believe that talking in therapy alone is not enough to heal and incorporating creative practices and techniques is essential for healing and change.