Rebecca Kass

I work with clients by taking a holistic approach to mental health that focuses on helping them rediscover their innate strength and resilience. In the first meeting, I aim to truly understand each client’s unique story—considering not just their symptoms but also their hopes, fears, and dreams. This allows for the creation of a personalized treatment plan that addresses immediate needs while building a foundation for long-term growth. I integrate evidence-based psychiatric treatments, such as CBT, DBT, and ACT, with holistic therapies like yoga, meditation, and Ayurvedic practices to support the psychological, biological, social, and spiritual well-being of my clients. By exploring concerns from multiple angles, I ensure that each person receives a comprehensive plan for healing and lasting change. Her expertise in both traditional and cutting-edge treatments allows her to offer a well-rounded approach to mental health, tailored to each individual’s needs.