Richard Tyo

I find that psychedelic Integration is an important aspect of the psychedelic experience because it helps you to gain a deeper understanding and ground the experience in your daily life. My approach is tailored to your needs. I bring compassion, creativity, and a sense of safety to therapy. I utilize art, music, Mindfulness, Cognitive Behavioral Therapy, Music Based-CBT, Trauma-Informed Yoga, and many other modalities to ensure that you gain a deeper understanding of your strengths and increase resilience. I consider anti-oppression and cultural safety as an important aspect of any therapy and I offer services as an ally to the LGBTTQ community and am open to diverse cultural and spiritual backgrounds. I enjoy improvising with clients while building awareness, skills, and supporting their own innate wisdom and transformation.