Rowan Levy

According to my clients, I show up as a creative, thoughtful, grounded and compassionate sounding board and guide. It is vitally important to me to bring integrity, playfulness, spaciousness, insight, and earnest curiosity into every session. We are often taught to separate our intellect from our emotions. For each individual or couple I work with, I look to facilitate a chance to build a healthy relationship with emotions – particularly those that we are usually told to squash. Our emotions can present themselves in physical manifestations, and our bodies can affect our thoughts. As both a client and a therapist, I've seen the immense transformative power of therapy. Yet I also see some of its limitations. As a coach, I have more flexibility to curate my approach around the client, rather than pathologizing habits or lifestyles which have aided in their survival