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Our philosophy is that people do not fail at therapy, sometimes however therapy may fail people. It is your therapists job to understand, support and adapt their approach to your needs. We may use any of these approaches listed below or a blend of what will be best suited to your needs. Our clinical staff are continually enhancing their skills to support you with ongoing training and consultation. I am trained in the following approaches: Cognitive Behaviour Therapy (CBT) Acceptance and Commitment Therapy (ACT) Dialectical Behaviour Therapy (DBT) Internal Family Systems (IFS) Emotion Focused Family Therapy (EFFT) Family Based Treatment (FBT) Exposure Response Prevention (ERP)