Shannon Paton

It's my belief that people deserve a place to feel seen, heard, and supported. In our sessions, I strive to provide a space where you can express yourself and explore your inner world so that we can create change together. While it is true that counselling can be challenging, I also believe it can and should include humour, hope, and be a comfortable place for you to learn and grow. If you are in a place where you are ready to make changes, I will support you to address concerns such as grief and loss, anxiety, depression, parenting, interpersonal and relationship challenges, trauma, and career transitions.