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The cornerstone of my practice both personally and professionally is inspiring reconnection with self to deepen a connection with the broader world. I provide holistic mental healthcare that recognizes the interconnectedness between the mind, the body, and our social and ecological environments. Therapy that is responsive to the individual needs of each client, employing approaches from both formal training as well as intuition and attunement. I believe that healing is not a one-size-fits-all process and as such I like to collaborate with my clients to find the treatment approach that resonates with them rather than being exclusively method driven. My approach to therapy includes Ketamine Assisted Psychotherapy, mindfulness, trauma-informed yoga and somatic awareness work, expressive arts, EMDR, parts integration work, and nature-based therapy.