Xiva Taverna

The solution is to become your own loving parent and to develop a new and healthy relationship with yourself. We will work together to identify and change the negative patterns and self-defeating beliefs that stem from a dysfunctional childhood. Using the Internal Family Systems model as a guide, we can integrate all the different and conflicting parts you have inside and gain access to your True Self. Our inner parts contain valuable qualities, and our core Self knows how to heal.