Al Kaibzhanov

Feeling stuck in memories of trauma, emotional rollercoasters, stress, internal battles, depression, or painful relationships? You’re in the right place. I’m a Holistic Trauma Psychotherapist & Life Coach with a Master’s from Columbia University, providing compassionate support since 2009. Using Somatic EMDR, Somatic IFS (Internal Family Systems), Mindfulness, Polyvagal Theory, Cognitive Restructuring of Negative Beliefs, and Transformational Coaching, I help uncover patterns and limiting beliefs that may be holding you back. Whether you are healing from trauma, stress, depression, addiction, or seeking clarity, I offer a holistic, heart-centered approach for adults. I embrace diversity and inclusion, empowering you to reclaim your well-being.