Betsy Kudlinski

I'm a Freedom Guide, a little like a nature guide, but the nature we're exploring is yours- someone who is living with trauma, stress, and overwhelm as we work your way toward personal freedom. With your nervous system's interest and safety in mind, Renaturing is about resolving the body-based trauma and stress so you can uncover what your true nature is/was/always has been. I work individually, expanding capacity and resolving trauma. I also work with small groups, teaching you to work with your nervous system and become more resilient in the face of today's stressors.