Carol Hodson

Training in Somatic Experiencing has deepened my understanding of the neuroscience underlying creative FLOW and how individuals can get STUCK in pain. I believe that the art of a life is embracing change. In my practice, as therapist who blends SE, Somatic EMDR, and Expressive Arts Therapy, I encourage each client to track their "felt sense” with curiosity, and to explore new possibilities through interoception, action, art, movement, metaphor, and personal language. As a client grows to trust their innate drive to heal, they grow more adept at trusting the inevitable flux of life. SE and Somatic EMDR, combined with the arts, helps release old patterns and pain to make room for new growth.