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Healing is a lifelong discovery, and my own journey has shaped the way I support others in theirs. As a trained Somatic Experiencing Practitioner (SEP) and Holistic Health Coach, I offer a body-centered approach to nervous system regulation and trauma resolution. My work is deeply personal—rooted in my lived experience of overcoming childhood sexual abuse, the loss of a sibling to suicide, chronic illness, and the complexities of healing generational trauma. I know firsthand the relentless determination it takes to break cycles, and I am committed to creating a compassionate, attuned space for others to do the same. Outside of my practice, I’m a dedicated stay-at-home, unschooling mom who finds peace in nature—whether it’s huckleberry picking, mushroom hunting, rock hounding, rafting, or simply wandering barefoot through the forest. Holistic living is woven into every aspect of my life, from conscious communication to honoring the body’s innate wisdom and healing capacity I deeply value bodily autonomy, personal agency, and the power of nervous system healing. If you’re seeking a space to reconnect with your body and reclaim your resilience, I would be honored to walk alongside you. Let’s meet!