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My approach in working with clients is regulation-based, meaning that we'll put focus on building range and flexibility in bodily states and responses. This can be helpful for moving out of stuck, repetitive patterns, and opening up more options in terms of behavior, mood, and how your body feels day-to-day. My therapeutic style is collaborative, warm, and non-pathologizing. I draw from a collection of modalities and inspirations, namely Somatic Experiencing, regulation-focused touch (Kathy Kain), politicized embodiment, and biodynamic craniosacral therapy.