Emily C Denton

I came to SE for help with my own personal experiences of chronic pain, addiction and an underlying sense of anxiety that all seemed to control my life. I had been working as a yoga instructor and holistic health coach for over a decade and realized a big missing piece for myself and for the folks I work with is understanding trauma and nervous system regulation. SE gave me that missing piece and I immediately experienced a positive shift in my relationship to my body, all of its symptoms, my behaviors and how I felt out in the world. Since then I have done a deep dive study on these topics and it is my passion to share this information with others.