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I provide somatic based psychotherapy for individuals seeking anxiety and trauma support. My practice integrates somatic experiencing and mindfulness with relational, insight-oriented psychotherapy. An integrative approach invites us to explore and bring awareness to self in the present moment. By observing the biological, relational, intrapersonal patterns influencing ongoing distress in your life, we may learn ways to release or experience movement towards integration and completion. My specialites include treating anxiety, depression, PTSD, grief/loss, chronic conditions, identity, autism spectrum, relational/family stress, life transition.