Jana Lehman

I believe that everyone has the potential to heal, grow, change, and live a life of purpose and meaning. I offer an accepting, nonjudgmental environment and I aim to meet people where ever they are in life. I believe my warm, genuine nature helps to create a strong therapeutic relationship that can foster the growth many are looking for. My experience includes ongoing work with many issues including depression, anxiety, trauma, PTSD, shame, grief, addictions, and relationship issues. I am also able to provide chemical dependency assessments and some outpatient addiction treatment services. My approach to therapy is grounded in attachment and somatic theories. I am a Somatic Experiencing Practitioner and I incorporate Somatic Resilience and Regulation (SRR), BASE, Natural Processing, EMDR, and Sensorimotor Psychotherapy. I have been assisting in Beginning and Intermediate level Somatic Experiencing trainings for three years and am able to offer Begging Level Personal sessions.