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I work in private practice with adults and welcome all bodies and experiences. With Somatic Experiencing as our primary lens, together we make space that supports something different to happen. We tend to the roots of emotional, physical and relational health. I draw on over 20 years of experience in my somatic practice; in groups, with individuals, and in community. I bring a rootedness in my own mindfulness practice and the skill earned teaching education groups about stress and resilience at a community health centre. I have accompanied people as a birth doula. I am shaped by my own healing work, and as a parent, daughter, sibling and partner. I make mistakes and repair.