Jessica Palik Bray

I believe that folks who’ve experienced trauma (big or small) can reclaim their bodies and find freedom from chronic stress and tension. Using Integrative Bodywork and Somatic Experiencing®, I support and guide you towards an improved felt-sense experience of your body, so you can discover authentic joy, presence and connection. In my practice, I have woven together my 20 years experience in the healing arts, my passion for learning, growing and walking my own personal journey of recovery from post traumatic stress. My approach is gentle and sensitive and my offerings are attuned and steeped in a trauma informed lens. This allows you to safely, and at your own pace, unravel the trauma that lives in your physiology and return home to your body.